What is Haldi Powder?
Haldi powder (turmeric powder) is one of the most essential spices in Indian cooking. Made from dried and ground turmeric rhizomes, haldi adds golden colour, earthy flavour and natural curcumin to dals, sabzi, rice, marinades and golden milk.
🌾 Ingredients & Sourcing
100% pure turmeric rhizomes sourced directly from premium farms in Maharashtra, Andhra Pradesh and Tamil Nadu. Single ingredient — no fillers, no synthetic colour.
🍽 Best Dishes
- Dal tadka and everyday curries
- Sabzi, pulao and biryani
- Golden milk (haldi doodh)
- Marinades and pickle preparations
👩🍳 Cooking Tips
- Add haldi early in cooking for deeper colour
- Combine with black pepper to enhance curcumin absorption
- Use ½–1 tsp per serving for dals and curries
📦 Storage Instructions
Store in an airtight container away from sunlight and moisture. Keep in a cool, dry place. Best used within 6 months of opening.
📊 Nutritional Information (per 100g, approximate)
| Energy | ~312 kcal |
| Curcumin | Natural |
| Protein | ~9.7g |
| Carbohydrates | ~67g |
| Fat | ~3.3g |